Go! Savage Lower body workout | Body | Definition of Body by Merriam-Webster

Savage Lower body workout

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2021.02.25 10:36 KDBJJ Savage Lower body workout

Completed a pretty good Lower body workout the other night and thought I would share!
The workout was: AMRAP45 (as many reps as possible within 45 minutes) Using a 36KG kettlebell
Round 1 1 Double handed swing 1 Goblet squat 1/1 Weighted step back lunge 2 Kettlebell Deadlifts
After every round you increase the workload; double handed swing and the goblet squat + 1 rep weighted step back lunges + 1/1 rep each side KB deadlift + 2 reps
I managed to get to round 13 but the time you get to round 7/8 it gets pretty rough! Enjoy!
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2021.02.25 10:36 Taluch-YT How do i make my face like mr obamium

Is there are website to slap my face on Obamium!
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2021.02.25 10:36 PrestonC96 LA Force Sign Cyro Reis

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2021.02.25 10:36 silviawgf4444 Mouse di Cico dopo il torneo di sumo

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2021.02.25 10:36 amzn-deals [34% off] Magnete 56 Stück Mini Magnet für Magnettafel, Kühlschrank, Kegelmagnete, Notenmagnete,Pinnwand Magnete mit Aufbewahrungsbox (11 x 17 mm)

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2021.02.25 10:36 Captainquizzical GME is expensive, especially to some of us. I honestly wish everyone the best but let's not forget AMC too. Both stocks have serious potential, one just has a lower entry price. This community is something else.

Honestly if I could I'd buy all the GME, but I'm a poor chimp. That said I'm in at 23 AMC @ $6.45. I really do mean it when I say I hope GME moons like you all want so badly, it's so deserved after all that has happened. However I hope the same for AMC as well as the other meme stocks I'm not in and I'm sure others like me would appreciate acknowledgement of it.
As I've said in previous posts, AMC is a good stock. We're in a pandemic and the end is in sight, people miss the theatre, me included. It just makes sense to me that it will settle around $25 but does that really have to be the end point? It's clearly been shorted to shit and just needs the support you all so clearly want to give.
So this short message goes out to all of you to say thankyou for this journey, in education and the simian friendships made. Whether we reach the moon or the core of the earth I'm grateful for what I have experienced so far and I wish everyone to the starts.
We got this 🦍🚀🌚
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2021.02.25 10:36 lanceparth kapota

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2021.02.25 10:36 bastos80 Best Ultra-HD monitor with HDR for €400

Can somebody recommend a good UHD monitor with HDR for €400 or less, or is this unrealistic? I'm kind of lost with all the different options and have no idea where to start.
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2021.02.25 10:36 ikbeneenheld Yesterday the world record 100% super metroid has been broken.

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2021.02.25 10:36 CubeTheCube The orange hair is karma for stealing all those carrots in XLife

Think about it carrots are orange and now his hair is orange.
(Disclaimer: I am not serious, just joking around)
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2021.02.25 10:36 thebisexualbutterfly Is he using me?

I’ve recently been talking to this guy who is quite a bit older than me. It started as just friends which is what i wanted, but after a few weeks he told me he was in love with me and wanted us to date long distance. I said no because I wasn’t in love with him but he kept saying he was in love with me so I eventually said it back, because he’s my only friend and I didn’t want to loose him. Then he wanted photos of me in underwear and then naked, and videos of me doing stuff to myself, which I sent, and he has some of them saved. He even asked me to find a guy to loose my virginity to and film it for him (I made up the excuse of covid). Most of our conversations now are just about sex, and it kinda makes me uncomfortable. Whenever I try to talk about other stuff he doesn’t really try to continue the conversation, so the only ‘good’ conversations we have are sexual. So should I just stop talking to him? All I really wanted was a friend and I didn’t intend for it to turn out like this.
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2021.02.25 10:36 devill285 [Academic] Have you ever thought about why and how people trade shares? (Investors)


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Stay safe and healthy!
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2021.02.25 10:36 Faelif You ever just need a hug?

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2021.02.25 10:36 lanceparth unhedgeable

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2021.02.25 10:36 dankchristianmemer3 "I totally would have been against slavery if I lived 200 years ago, my ethics transcend my modern day culture and societal norms. "

*munches chicken nugget*
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2021.02.25 10:36 lanceparth spaceology

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2021.02.25 10:36 Young_Economist 19/26999: Beschlussempfehlung Antrag auf Genehmigung zum Vollzug gerichtlicher Durchsuchungs- und Beschlagnahmebeschlüsse (PDF)

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2021.02.25 10:36 lanceparth megapods

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2021.02.25 10:36 moneyshouters This Mini Pie Maker Is The Cutest Kitchen Gadget You’ll Ever See

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2021.02.25 10:36 GreenNapster [Newegg] Lowe's $100 Gift Card - Digital Delivery @Newegg $90

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2021.02.25 10:36 antinwo882 Oh My God

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2021.02.25 10:36 lanceparth demodura

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2021.02.25 10:36 pavlakaprova Jako nestěžuju si😌

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2021.02.25 10:36 --Derp_Stars-- Brawl stars X geometry dash (by me)

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2021.02.25 10:36 ReginaldSnyder88 Love it

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