Go! Tried a different mile strategy and subbed 6! Any advice appreciated for next race! |

Tried a different mile strategy and subbed 6! Any advice appreciated for next race!

2021.05.19 02:39 ejsfsc07 Tried a different mile strategy and subbed 6! Any advice appreciated for next race!

Before, I had always gone out more conservatively, around 92 or 93, in hopes I could speed up... Alas I never could sub 6. 6:03 was my PR.
Today, I headed into my race, not certain that I could even get faster than 6:10 based on the humidity and being stressed....
Well, I ended up coming down the first 400 almost in 80 sec, so I slowed down and came through in 84. Last lap I closed in 88. 2nd and 3rd laps were somewhere in the 90s...
Here's what I had:
400: 1:24
8:00: 2:56
1200: 4:26
16:00: 5:57
My coach had on the sheet that I ran 88 for my last lap, but looks like my splits were: 84, 92, 90, 91
Probably went out a tad too fast, but next time hoping to go out around 85-86. Open to any pacing suggestions! Ran most of the race by myself. Pack of girls in front was 10-15 sec faster so couldn't quite keep up.... :)
submitted by ejsfsc07 to AdvancedRunning [link] [comments]


2021.05.19 02:39 That_guy672 I have a question about a shiny yeveltal

Can any raids rn be shiny
submitted by That_guy672 to PokemonGoFriends [link] [comments]


2021.05.19 02:39 PingFoutzy Amanda Cerny Nude Black Lingerie Porn Video Leaked

Amanda Cerny Nude Black Lingerie Porn Video Leaked submitted by PingFoutzy to AmandaCernyFeet [link] [comments]


2021.05.19 02:39 haildono ADVICE NEEDED: Cross-country move with my cat in the car. (Flying cat as a possible alternative)

Hi All,
Sorry in advance for the long post.
I'm in the process of planning out the details of a cross-country move from Louisville, KY to Seattle, WA. For reference, this is roughly 2,400 miles or 33 hours of non-stop driving. This will likely be broken up into 3 days of 12ish hours of driving, which would account for gas, food, and restroom breaks, etc. We would be staying in a hotel for 3 nights, as well. The other important details are that we are bringing our 2 dogs and our cat with us.
Somewhat opposite to most people's experience with cats, our cat doesn't fuss in the car, but he's also never been in the car longer than about 30 mins at a time. I honestly think he would be okay, but the kicker is that our 2 dogs have really bad anxiety. They have been on "longer" trips in the car (roughly 2ish hour at a time, but they completely freak out for the first 30ish mins in the car. They are now on a daily anti-anxiety medication that seems to be helping but I'm worried about them getting the cat all worked up. And to be clear, all 3 of them will be in the same vehicle. I'm honestly the most worried about our cat, even though he's never presented any problems in the car over the past 2 years because cats don't do so well with new/sudden changes.
Has anyone done a cross-country move with a cat? If so, what was it like planning out feedings/times to let him use the litter box? Also, can anyone attest to flying being a better option for a cat? Despite being costly, a non-stop flight would only be about 5 hours of flying, plus an hour in the car to the airport, and that seems like a pretty viable option. I would NEVER check a pet, so I would keep him with me the entire time in the cabin. Has anyone flown with a cat? If so, how do they react to the cabin pressure changes?
Any and all advice would be helpful! Thanks!
submitted by haildono to Pets [link] [comments]


2021.05.19 02:39 finnagains US Kids Demand In-Person Learning So They Won't Have To Keep Explaining Basic Math To Their Parents

US Kids Demand In-Person Learning So They Won't Have To Keep Explaining Basic Math To Their Parents submitted by finnagains to HarpiesBizarre [link] [comments]


2021.05.19 02:39 Frankenmuppet I mean, he's not wrong

I mean, he's not wrong submitted by Frankenmuppet to PoliticalHumor [link] [comments]


2021.05.19 02:39 Vertigo_Vibez Trading MM2 godly and AM pets for Robux

Im looking for around 130-150 robux

My inventory includes

mm2:
Tides (Godly)

Adopt me:
3 fossil eggs
4 fennec foxes
Glyptodon
submitted by Vertigo_Vibez to Cross_Trading_Roblox [link] [comments]


2021.05.19 02:39 Hawstly Quick PS script that will analyze your Chia farmer logs and tell you how many chances you had to win Chia

First off, I am no PS guru, so if you know how to do this better, please share and contribute. Second, I am sure someone has already done this much better, but I have yet to run across it and would like to share what I have in case anyone else finds this script useful.
Copy and paste the following code into Notepad and save the file as Check_for_eligible_plots.ps1 to your desktop or wherever you wish so you can run it on demand as needed. # This script will query the Chia Harvester Log to see if any plots were eligible for farming # # In order for this script to work: # You must change the value "log_level: WARNING" to "log_level: INFO" # in the "config.yaml" file located at C:\Users\YOURUSERNAME\.chia\mainnet\config\ # $chiafarminglog = "C:\Users\YOURUSERNAME\.chia\mainnet\log\debug.log*" # change above path to match your Chia install path, can be local drive path or network UNC path $1eligibleplot = "1 plots were eligible" $2eligibleplot = "2 plots were eligible" $3eligibleplot = "3 plots were eligible" $4eligibleplot = "4 plots were eligible" $5eligibleplot = "5 plots were eligible" $getcount = Get-Content $chiafarminglog | Select-String -Pattern $1eligibleplot, $2eligibleplot, $3eligibleplot, $4eligibleplot, $5eligibleplot $getwinners = Get-Content $chiafarminglog | Select-String -Pattern "Found 1 proofs" Get-Content $chiafarminglog | Select-String -Pattern $1eligibleplot, $2eligibleplot, $3eligibleplot, $4eligibleplot, $5eligibleplot | Select-Object Pattern, Line, LineNumber | Format-Table -Property Pattern, Line, LineNumber -Wrap -AutoSize #Get-Content $chiafarminglog | Select-String -Pattern "Time:(.*)s." | Select-Object -ExpandProperty Line Write-Host "There were --> $($getcount.Count) Plots <-- that were eligible to win in your Chia Farm per your log files" Write-Host "There were --> $($getwinners.Count) <-- Chia were found in your farm from the $($getcount.Count) eligible Plots!" Write-Host " Congrats, and Fuck You!!" Write-Host " "
Here is a sample of the output: 1 plots were eligible 2021-05-18T18:29:23.319 harvester chia.harvester.harvester: INFO 1 plots were eligible for farming c7394b1349... Found 0 proofs. Time: 3.40626 s. Total 225 plots 788334
1 plots were eligible 2021-05-18T18:30:35.350 harvester chia.harvester.harvester: INFO 1 plots were eligible for farming c7394b1349... Found 0 proofs. Time: 1.64040 s. Total 225 plots 795123
2 plots were eligible 2021-05-18T18:30:57.522 harvester chia.harvester.harvester: INFO 2 plots were eligible for farming c7394b1349... Found 0 proofs. Time: 10.21886 s. Total 225 plots 797133
1 plots were eligible 2021-05-18T18:31:07.866 harvester chia.harvester.harvester: INFO 1 plots were eligible for farming c7394b1349... Found 0 proofs. Time: 8.59330 s. Total 225 plots 798297
2 plots were eligible 2021-05-18T18:31:29.038 harvester chia.harvester.harvester: INFO 2 plots were eligible for farming c7394b1349... Found 0 proofs. Time: 17.53106 s. Total 225 plots 799954
1 plots were eligible 2021-05-18T18:31:33.569 harvester chia.harvester.harvester: INFO 1 plots were eligible for farming c7394b1349... Found 0 proofs. Time: 10.71877 s. Total 225 plots 800077
1 plots were eligible 2021-05-18T18:31:35.210 harvester chia.harvester.harvester: INFO 1 plots were eligible for farming c7394b1349... Found 0 proofs. Time: 6.17176 s. Total 225 plots 800160
1 plots were eligible 2021-05-18T18:32:02.663 harvester chia.harvester.harvester: INFO 1 plots were eligible for farming c7394b1349... Found 0 proofs. Time: 11.53128 s. Total 225 plots 803839
1 plots were eligible 2021-05-18T18:32:07.835 harvester chia.harvester.harvester: INFO 1 plots were eligible for farming c7394b1349... Found 0 proofs. Time: 5.17184 s. Total 225 plots 804012
2 plots were eligible 2021-05-18T18:32:22.335 harvester chia.harvester.harvester: INFO 2 plots were eligible for farming c7394b1349... Found 0 proofs. Time: 7.42185 s. Total 225 plots 805023
1 plots were eligible 2021-05-18T18:33:12.725 harvester chia.harvester.harvester: INFO 1 plots were eligible for farming eb8ee55dd3... Found 0 proofs. Time: 22.59374 s. Total 225 plots 810819
1 plots were eligible 2021-05-18T18:34:29.881 harvester chia.harvester.harvester: INFO 1 plots were eligible for farming eb8ee55dd3... Found 0 proofs. Time: 27.79683 s. Total 225 plots 816431
1 plots were eligible 2021-05-18T18:34:38.116 harvester chia.harvester.harvester: INFO 1 plots were eligible for farming eb8ee55dd3... Found 0 proofs. Time: 6.24982 s. Total 225 plots 817363
1 plots were eligible 2021-05-18T18:35:12.038 harvester chia.harvester.harvester: INFO 1 plots were eligible for farming eb8ee55dd3... Found 0 proofs. Time: 12.03114 s. Total 225 plots 821727
2 plots were eligible 2021-05-18T18:35:40.929 harvester chia.harvester.harvester: INFO 2 plots were eligible for farming eb8ee55dd3... Found 0 proofs. Time: 7.54716 s. Total 225 plots 823222
1 plots were eligible 2021-05-18T18:35:46.616 harvester chia.harvester.harvester: INFO 1 plots were eligible for farming eb8ee55dd3... Found 0 proofs. Time: 4.67171 s. Total 225 plots 823417
2 plots were eligible 2021-05-18T18:36:37.007 harvester chia.harvester.harvester: INFO 2 plots were eligible for farming eb8ee55dd3... Found 0 proofs. Time: 6.95292 s. Total 225 plots 827722
There were --> 319 Plots <-- that were eligible to win in your Chia Farm per your log files
There were --> 0 <-- Chia were found in your farm from the 319 eligible Plots!
Congrats, and Fuck You!!
submitted by Hawstly to chia [link] [comments]


2021.05.19 02:39 eternaborg Anyone need a change saw?

Anyone need a change saw? submitted by eternaborg to BoneAppleTea [link] [comments]


2021.05.19 02:39 KCEON #NPK - Serious Splashers

submitted by KCEON to ukdrill [link] [comments]


2021.05.19 02:39 My_Memes_Will_Cure_U Maybe maybe maybe

Maybe maybe maybe submitted by My_Memes_Will_Cure_U to maybemaybemaybe [link] [comments]


2021.05.19 02:39 bl00dtyrant Found on my local Facebook group. Talk about riding the bull haha

Found on my local Facebook group. Talk about riding the bull haha submitted by bl00dtyrant to Seaofthieves [link] [comments]


2021.05.19 02:39 spitbutteronme Another chomo followin proto

Another chomo followin proto submitted by spitbutteronme to yourmomshousepodcast [link] [comments]


2021.05.19 02:39 Dragonair_fruit1371 I developed a mental health related app from my personal experience!

So basically last year I was feeling a bit low. I really didn’t know how to become better since I had never faced this before. I used to not get proper sleep and woke up after having dreams due to my anxiety. So I just started noting what activities I did and whom I did it with in a google doc. Slowly I also started rating how I felt about the interaction. Soon I started to notice a pattern that I felt better when I hung out with some people and when I did certain activities. This way I was able to feel much better than before and I gained confidence that I can control my own mental health. I stopped dreaming as frequently since then. I even built an app for this so that other people can do the same .
The app is called Happyer which was made based on the above experience and provides insights into impact of a given activity or friend.
https://play.google.com/store/apps/details?id=com.happyer4life for android https://apps.apple.com/ca/app/happyeid1537711110 for iOS.
I have created a subreddit https://www.reddit.com/Happye to help easily address issues/bugs & to allow users to share their happy experiences :)
Also here is our website https://happyer4life.com if you would like to provide feedback, donate(to handle maintenance costs) or just know more about the app!
submitted by Dragonair_fruit1371 to happiness [link] [comments]


2021.05.19 02:39 zasco9 Does any landlord here live in the same building as the tenants?

Long story short I bought a rental property with 3 units and after doing some calculations, I came to the conclusion that I would save a good amount of money if I lived in one of the units instead of buying a condo. I will be moving there pretty soon. Is anyone else doing something similar, what are your experiences?
submitted by zasco9 to realestateinvesting [link] [comments]


2021.05.19 02:39 observationstored Beautiful and calm. [Eastern Oklahoma]

Beautiful and calm. [Eastern Oklahoma] submitted by observationstored to whatsthissnake [link] [comments]


2021.05.19 02:39 SE_to_NW Taiwan, ROC unveils Army restructure aimed at decentralizing military

Taiwan, ROC unveils Army restructure aimed at decentralizing military submitted by SE_to_NW to ChunghwaMinkuo [link] [comments]


2021.05.19 02:39 Gerardwayismylord what is the timeline for the child's play franchise?

it's mentioned in the movies how long it been since most events within the movies but they don't add up with release dates.
submitted by Gerardwayismylord to NoStupidQuestions [link] [comments]


2021.05.19 02:39 pkdtezpur88 “Cow Dung for Brilliant Ideas,” by Surendra. The Hindu, 19 May 2021

“Cow Dung for Brilliant Ideas,” by Surendra. The Hindu, 19 May 2021 submitted by pkdtezpur88 to india [link] [comments]


2021.05.19 02:39 PvtHudsonBR [PC] H: ~250 weapons with collector's rolls, BOS Jumpsuit, Whitepowder Jumpsuit, Whitespring Jumpsuit W: Auto Grenade Launcher, Baton, Fat Man, Missile Launcher, Pipe Pistol, Pitchfork, Power Fist, Spear, Wishlist

First tab of the spreadsheet has my wishlist with the rolls I need. What is marked as "This roll" is that exact roll I am looking for. I most likely already have a similar placeholder roll.
Second tab are the weapons available for trade.
I have other pistols and rifle rolls I might be willing to trade depending on what you have from my wishlist.
I need the 3 new masks from last Fasnacht too but I'm not willing to go crazy for them.
Thank you.
:)
https://docs.google.com/spreadsheets/d/1tWG3RvHBv8mmUc_evytret2bc3cM429kzeizdLkQaRU/edit#gid=1934058200
submitted by PvtHudsonBR to Market76 [link] [comments]


2021.05.19 02:39 momercek E Dmg Calculation

Hey kaz mains! I did a E Dmg calculation and I want to share It with you all so we get hyped about him together!
Kazuha deals 469.44% dmg by Holding E(lvl 10) Additional Elemental Infusion (A4) gives %200 extra dmg. Plunging Attack: Ranran Haishin (Low) deals 323.46% dmg. (lvl 10)
So if my calculations are correct, he deals about 993% dmg with a single e. Imagine that critting.
I did this for fun and not really sure if it's all correct calculations or not so you can correct me on this!!
Take that people who trash Kazuha! He's packed. Don't give up on our king.
Ascension 4 for reference:
Weathering Blade If Chihayafuru (E) comes into contact with Hydro/Pyro/Cryo/Electro while being used, Elemental Absorption will occur during this Chihayafuru and it will deal additional 200% additional DMG of that elemental type, which will be considered Plunging Attack DMG. Elemental Absorption may only occur once per use of Chihayafuru.
submitted by momercek to KazuhaMains [link] [comments]


2021.05.19 02:39 BothPick Oh no... It took me WAY too long to realize that this is 2 memes in 1 😅 Meme

Oh no... It took me WAY too long to realize that this is 2 memes in 1 😅 Meme submitted by BothPick to FortniteMemes [link] [comments]


2021.05.19 02:39 _chunkypuffs_ If this post gets more than 1 upvote, I will post another meme.

submitted by _chunkypuffs_ to NixOS [link] [comments]


2021.05.19 02:39 Sir_Sesh_Lord In Oceans 13 (2007) the same woman who appears as a background extra in a George Clooney scene, also appears in the background of another George Clooney scene, in Gravity (2007)

In Oceans 13 (2007) the same woman who appears as a background extra in a George Clooney scene, also appears in the background of another George Clooney scene, in Gravity (2007) submitted by Sir_Sesh_Lord to shittymoviedetails [link] [comments]


2021.05.19 02:39 pieface782 [Request] When saying "Hey Siri" an image or background can be put up?

I want to change the background of my "hey siri" to an image or images with transparent backgrounds or full backgrounds? Possible the option to randomize what image pops up every time you activate siri?
submitted by pieface782 to jailbreak [link] [comments]


https://austria-help.ru/

google